The link between Hormone Replacement Therapy (HRT) and middle age spread has often been made, but many medical experts dismiss it as sheer coincidence and even myth. Their belief is that it is more likely to be as a consequence of inactivity post operation, either full or partial hysterectomy and not related entirely to the resulting hormone treatment.

It is also suggested in some research that the same number of women gain weight as do not through the menopause regardless of whether they are having hormone replacement therapy or not. This could indicate that the increase in weight has more to do with general age and not as a result of any hormone replacement. So maybe there is more to middle age spread than meets the eye.

There is typically no more than 4-5lbs of weight gain that can be attributed to HRT and it is also worth remembering that HRT only replaces the hormones that your body would naturally produce anyway only in a much lower concentration, so this could also back up the lack of real evidence that there is a link between midlife weight gain and hormone replacement therapy.

Another consideration is that men also seem to suffer from middle aged spread around the same time in their lives but this is not normally attributed to hormones going crazy!

As with any type of weight gain including middle age spread, the most effective way to treat it is very simple. Good diet and a reasonable amount of exercise. That does not mean having to run a marathon or swimming the Atlantic, or eating like a mouse. Just simply walking to the store rather than taking the car or climbing stairs rather than using the elevator can quite often be enough to lose any excess weight and not only that you’ll feel a lot better for it too.

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Human growth hormone or HGH therapy is being used for a number of symptoms that commonly come with aging, as well as some psychological issues as well. If administered by a physician, it is a safe treatment with no significant side effects. While it is not said to help people live longer, it is intended to improve quality of life.

HGH is made up of a number of amino acids produced in the pituitary gland. Basically, human growth hormone stimulates the production and growth of cells in the body. It is necessary for healing, strong bones, growth of muscles, energy and both physical as well as mental health overall. Because it makes us produce more proteins, we end up with more energy which has the effect of making one feel rejuvenated.

HGH production starts decreasing with age. While it is around 500 micrograms when you are 20 years old, it drops to 60 or even less micrograms by the age of 80. There are many doctors who consider HGH to be deficient when it drops below 200.

Symptoms of HGH deficiency are many including sleep problems, weak muscles, weight gain, lower libido, fatigue and thinning hair. Symptoms of deficiency can also include ones of a psychological nature such as shyness, hopelessness, anxiety, depression and withdrawal. Naturally, these symptoms can be from many other factors. However, it is important to consider that the cause may just be a physical deficiency of HGH.

The effects of HGH therapy that have been observed are spread throughout the body. This is not surprising, considering that HGH is known to have an effect on all the body systems. These observations include: decreased fat, increased muscle and bone strength, better memory, enhanced sexual function, increased skin elasticity, lower blood pressure, improved immunological function and much more. People will generally feel an increased energy level fairly soon after having this type of therapy.

It is important to realize that this therapy is not purported to extend the lifespan. Rather, it is to help the quality of life by giving you more energy and making your body healthier during your later years. In the United States, you must be at least 35 years before you can be eligible for HGH treatments.

Talk to your physician if you think you are a good candidate for HGH therapy. Many patients use it to improve their symptoms that come with age and a lower level of HGH. You may be one who can improve your quality of life by reversing this hormone deficiency.

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HGH stands for human growth hormone. HGH therapy replaces the deficiency of this hormone in our bodies. It was originally developed for children. Those with deficiencies of the hormone, inhibiting their growth. Now it is able to be used with adults. When an adult has a consistent deficiency of it there may be premature aging.

HGH is a protein based hormone with 191 amino acids. It is naturally created in the brain. First the hypothalamus gland secretes a growth hormone releasing hormone. This then activates the anterior pituitary gland to release the growth hormone.

The general health and vitality of youth is attributed to the hormone. In youth our levels of it can be 500 micrograms. In contrast, by the age of 60 it may go down to 60 micrograms. Sometime in the late 30’s our natural levels start to decline. We start to notice fine lines, less skin elasticity and less muscle mass. We have to workout more to maintain current muscle.

The hormone promotes growth and repair. It is most active during puberty. As you get older it is activated during deep sleep. Another reason why adequate sleep is so important. HGH is responsible for brain function, metabolism, mental health, healing, bone and muscle strength. Some of the possible symptoms of a deficiency may be depression and anxiety, trouble sleeping, decrease in sexual desire, and fatigue.

There have been numerous studies done on the effects of HGH therapy. It is possible to reverse or halt the symptoms. This of course depends on other factors such as progression and any complications. Hair becomes dull with age but can now have improved texture. Cholesterol levels are improved, so is kidney function, healing and immunity. Fat stores decrease, skin thickens and becomes more elastic, mood swings improve and sexual desire increases.

The replacement hormone is called recombinant HGH. It is a synthetic version of the growth hormone. This is introduced to the body usually through injection. It should be prescribed by a doctor. A full medical exam is necessary as certain health conditions can make therapy unsuitable. Specific dosage and the number of dosages per day are determined by the doctor based on your symptoms and the results of your examination.

If there are symptoms you have that appear to be normal discuss them with your doctor, it may not be what you think. The benefits of HGH therapy have been studied repeatedly and have been found to have the ability to address and improve so many areas in life. You owe it to yourself to question and not just accept. It is possible it may help to lower blood pressure and increase the immune system, as well as improve digestion and physical appearance.

HGH therapy or human growth hormone therapy is the latest medical innovation. More info on HGH now in our comprehensive HRT guide.